Sophie Uliano is an expert in the Healthy Living space. Her first book Gorgeously Green launched on Oprah in 2008 and became an instant New York Times best-seller. Sophie has since written 3 more books.
During the show we discuss:
✅ Choosing to live a gorgeously green life
✅ The impact of sharing in online platform
✅ The pros and cons of living healthy
✅ How to sustainably control your diet
✅ How to achieve your desire weight
✅ Kinds of habits to live a healthy life
✅ Importance of working out
✅ How to be motivated in working out
Show resources:
👉 https://sophieuliano.com/
👉 https://www.linkedin.com/in/sophie-uliano-42477a8/
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